Portable Full Body Workout Equipment Exercise Bar Kit with 4 Levels Resistance Bands

Our exercise bar is a specially machined alloy steel bar with internal bearings, designed to provide high-quality resistance for your workouts. Featuring a strong hanging loop on both sides that can rotate 360 degrees, the bar offers a comfortable, anti-slip, and anti-sweating grip thanks to its frosted surface. Capable of supporting up to 500 lbs, the bar is equipped with heavy-duty triangle hooks with locks, allowing you to engage in high-strength stretching exercises safely and without the risk of injury.

The resistance band set included in this US and EU patented package offers four different levels of resistance, enabling you to tailor your workout to your fitness level. The light (25-65 lbs) band, measuring 81.9" (L) x 0.9" (W), is suitable for beginners and women. The medium (35-85 lbs) band, measuring 81.9" (L) x 1.3" (W), is ideal for intermediate users and women. The heavy (50-125 lbs) band, measuring 81.9" (L) x 1.8" (W), is perfect for professionals and strong men. The x-heavy (65-175 lbs) band, measuring 81.9" (L) x 2.5" (W), is designed for experts and muscle men. With a total resistance capacity of over 450 lbs, this workout bar and resistance band set provides maximum resistance for every user, allowing you to easily stack the elastic ropes when needed.

The professional exercise handles included in the package are well-made and can easily handle heavy weights, with rubber grips that feel secure even when exposed to moisture from sweat or condensation. The door anchor features a large foam stopper that fits on all points of the door, and a neoprene-padded loop that protects your bands from friction damage.

This multi-functional fitness equipment allows you to freely configure various exercise setups according to your needs, such as combining the stick, elastic band, and hook; the stick and elastic band; the stick, elastic band, and door anchor; the elastic band and handles; the elastic band, handles, and door anchor; the elastic band and door anchor; or simply using the elastic band alone. You can also incorporate this equipment with your existing workout gear to create a more diverse and enjoyable exercise routine.

Designed for a portable home gym, the full-body workout system comes with a storage bag and has a total length of 57 cm/22.44" for the stick, making it lightweight and easy to use at home or in a personal training studio. This comprehensive package includes 2 resistance bands, 1 exercise bar, 1 door anchor, and 2 triangle hooks at different tensile strengths, ensuring you can work every major muscle group and achieve your fitness goals.

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